Strength Training for Teens
Should teenagers do body-building? Is weight training for teens a complete no-no? Do teenagers stop growing if they lift weights?
How a fluke Eye Test saved Monali’s Sight
The Eye Test that Monali just about missed Monali a five year old was bubbly girl living with her happy parents. However things took a sudden change following a routine…
Should I buy my baby a Baby Walker?
Baby walkers have come a long way from being instruments that ‘helped children walk & behave upright’ in the 17th century to being totally banned in countries like Canada in 2004. What is the outlook on walkers today? Should I buy my baby a baby walker to help him/her walk faster? When should you buy a baby walker?
How Frequently should your Child have an Eye Check?
Did you just read this and think, ‘What do you mean – how frequently should my kid have an eye test?! S/he has never had any problems with seeing. No problems, no eye test… right?’ Umm… not really. No eye check, no known eye problem is how we’d like to put it.
How much Screen Time is okay for my Child’s Eyes?
We all know too much TV is bad for our kids. So how much is too much? Where do you put a limit? How do you actually stick to the limit? Here’s a look at how much screen time is okay for your child’s eyes:
How to Protect your Kids Eyes in the Swimming Pool
Summer vacations are on! A jump into the swimming pool is one great way to beat the heat. Whether it’s a hotel’s pool or daily swimming class or the community pool in your society, swimming pool water can leave your kid with burning red eyes, also called as swimmer’s eyes. Here’s how you can protect your kids’ eyes in the swimming pool:
Nursemaid’s Elbow: Why you should never Swing your Child
3 years old Diya was brought to our hospital in tears. Her father had been swinging her playfully when she suddenly began crying. Initially they thought she was just cranky from hunger or lack of sleep. But when Diya refused to use her arm, they anxiously rushed her to our hospital. Diya’s orthopedic doctor diagnosed her with a nursemaid’s elbow, also called a pulled elbow. Here’s all about nursemaid’s elbow and why you should never swing your child in the air by the arm:
Outdoor Activity Reduces Short-Sightedness in Children
“Half the world’s population will be near sighted by the year 2050!” Now that’s alarming, isn’t it? What is causing more and more of our children to be myopic or short sighted? And more importantly, what can we do to reduce short-sightedness in children? Scientists have found an easy solution – outdoor activity reduces short-sightedness in children.
How much exercise do kids’ bones need?
While most of our childhood was spent running outdoors, our kids spend their time zipping between classes – abacus, tuitions, music, painting – the list is endless! No doubt this helps all round development of their minds. However their bones are left wanting. Wanting for more sunshine, wanting for more bone strength, and wanting for more muscle strength. So how much exercise do kids’ bones need? What physical activity should your child be engaged in? (more…)
Can Atropine Eye Drops Cure NearSightedness?
“Doctor what can I do to reduce my child’s spectacle powers?” “Can my child never get rid of her glasses?” “His spectacle number is increasing so fast, how can I stop it?” These are questions parents commonly ask child eye specialists. With a heavy heart, eye doctors have had to tell parents that there really is no magic cure for nearsightedness. And that all they could do was ensure their kids wore spectacles or contact lenses so that the current powers were corrected. Until now. (more…)
